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CBD-infused tea: Steep a soothing cup of CBD tea to calm your mind and body before bed. Relaxation techniques: Practice gentle stretches or yoga poses to release tension and promote relaxation. Soothing ambiance: Create a peaceful atmosphere by dimming the lights, lighting candles, and playing calming musi
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You'd think CBD's legality would be a no-brainer, but surprise - it's not! While it's federally legal in the US, you'll find varying CBD legality across states and international regulations that'll keep you on your toes. (%anchor_text
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By regulating the balance of gut bacteria, CBD helps you maintain a healthy digestive system, where beneficial microorganisms thrive and unwanted ones are kept in check. This delicate balance is vital for a strong gut flora, which is essential for a robust immune system and overall well-being. When your gut bacteria are out of balance, you may experience digestive issues, inflammation, and even mental health concerns. CBD's ability to promote digestive balance is closely tied to its impact on the microbiome, the ecosystem of microorganisms living within you. By supporting the growth of beneficial bacteria, CBD helps create an environment where probiotics can flourish, leading to a healthier gut. As a result, you're more likely to experience regular bowel movements, reduced bloating, and a stronger immune system. By incorporating CBD into your daily routine, you can take a proactive approach to maintaining a balanced gut, which can have a significant impact on your overall health and quality of lif